Start your day off light

We all know that breakfast is the most important meal of the day.  Well I am not a huge fan of breakfast food.  I really have to be in a certain mood in order to eat scrambled eggs, sausage, toast, and all that nonsense.  I prefer quick and light things.  So here is a list of my favorite breakfast foods and why they're so good...

Kashi GoLean bars

These bars have around 190 calories, 10 grams of protein, and 5 grams of fiber.  They are really dense and taste pretty good.  All the protein in it really keeps you full.

Cascadian Farms Granola

They have so many different flavors!  Granola can be pretty high in calories, but just throw a little bit in some low fat yogurt and you have a healthy little breakfast.  

FiberOne Bars

It's kind of weird, but I have loved these things since I was in high school.  They seriously taste like a candy bar!  Their only downfall is that you will literally pass gas all day long...too much?? Sorry.  They are super good for your digestive system, though.

Kellogg's Fiber Plus with Antioxidants

These are really similar to the FiberOne bars (same calories and fiber content), but I actually think they taste better.  These also come in several different flavors.  They don't seem to kick you in the butt as bad as the FiberOne bars do.  

Kellogg's Crunchy Nut Cereal

This is the best cereal I have ever had.  My daddy really likes it, too.  He is a cereal critic.  I haven't had the cheerio look-a-likes, but the flake variety is perfectly sweet and crunchy.  I hate soggy cereal.